Valerian Extract (Valeriana officinalis) Standardized to 0.8% Valerenic Acid.
Pure, potent Valerian extract. Valerian is a perennial flowering plant native to Europe and some parts of Asia. It has a very long history of use as a medicinal herb, and is said to have been used since at least the time of ancient Greece and Rome. Valerian is most commonly used to help support healthy sleep and may also naturally help the body alleviate stress, anxiety, headaches, cramps, colic and dysmenorrhea.